Belief in yourself
Aim and content of the training "Strengthen the belief in yourself"
The training is for everyone who wants to
- learn what weakens and what strengthens your self-esteem and thus your belief in yourself
- get a feeling for your own level of self-worth
- become part of a bot camp full of exercises and techniques to strengthen your self-esteem and have more confidence in yourself
- learn how to deal with criticism without taking it personally
The training can be conducted with 4-12 participants. This can be an entire team or a group of individuals within a company. The training is available in German and English.
No previous knowledge is necessary for the course.
Why the format is such a success
- Combination of training content, exercises and mini group coaching sessions that allow you to link the content to your own individual situation making it very relevant
- Sustainable approach that allows you to consolidate what you have learned even after the training sessions
- Recognizing that everyone is in the same boat, which reduces shame and releases energy by creating a space to reflect openly and respectfully on personal situations
Interested?